Author: Elowen Ashford

This is ultra-creamy vanilla ice cream loaded with edible cookie dough chunks and chocolate chips. This … High-Protein Chocolate Chip Cookie Dough Ice CreamRead more

This is creamy, protein-packed tuna and egg salad with fresh dill and chopped eggs. This high-protein, … High-Protein Tuna and Egg SaladRead more

This is a cheesy, meaty supreme pizza casserole loaded with pepperoni, sausage, mushrooms, and peppers. This … High-Protein Supreme Pizza CasseroleRead more

These are cheesy, juicy cheeseburger wraps loaded with seasoned beef, melty cheese, pickles, and fresh toppings. … High-Protein Cheeseburger WrapsRead more

These are cheesy, creamy chicken enchiladas smothered in a rich white sauce. This high-protein, low-carb version … High-Protein Creamy Chicken EnchiladasRead more

This is rich, creamy butter pecan ice cream loaded with toasted pecans. This high-protein, low-carb version … High-Protein Butter Pecan Ice CreamRead more

This is grilled, golden tortilla wrap stuffed with juicy chicken, crispy bacon, fresh veggies, and creamy … High-Protein Chicken Bacon Ranch WrapRead more

This hearty, flavorful ground beef and cabbage skillet with tender onions and a touch of heat. … High-Protein Spicy Beef and Cabbage SkilletRead more

This is a ultra-creamy, thick peanut butter pudding topped with chocolate chips and cocoa dust. This … High-Protein Peanut Butter Chocolate Chip PuddingRead more

This is creamy, dreamy pink strawberry soft-serve dessert piled high in a glass with fresh strawberries … High-Protein Strawberry Protein Soft ServeRead more