These are cheesy, juicy cheeseburger wraps loaded with seasoned beef, melty cheese, pickles, and fresh toppings. This high-protein, low-carb version gives you all the classic burger flavor in a convenient handheld wrap.
Why You’ll Love This Recipe
- Gooey melted cheese and savory beef with crisp veggies exactly like your photo
- Extremely high protein from beef and cheese
- Quick one-pan assembly and ready in minutes
- Sugar-free, keto-friendly, and family-friendly
- Perfect for lunch, dinner, or meal prep
Ingredients (Serves 4)
- 1.5 lbs ground beef (85–90% lean)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- Salt & black pepper to taste
- 4–6 low-carb tortillas
- 8–10 slices cheddar or American cheese
- 1 cup shredded lettuce
- 1–2 tomatoes, diced
- ½ cup sliced pickles
- ¼ cup diced red onion (optional)
- Sugar-free ketchup, mustard, or ranch for serving
Instructions
- In a large skillet over medium-high heat, cook ground beef with garlic powder, onion powder, smoked paprika, salt, and pepper until browned and cooked through (6–8 minutes). Drain excess fat if needed.
- Warm low-carb tortillas. Layer each with cheese slices, a generous scoop of cooked beef, shredded lettuce, tomatoes, pickles, and onion.
- Drizzle with sugar-free condiments if desired, then fold in the sides and roll tightly into wraps.
- Optional: Return wraps to the skillet seam-side down for 1–2 minutes per side to toast and melt the cheese further.
- Slice in half and serve immediately while warm and melty.
Prep Time: 8 minutes Cook Time: 10 minutes Total Time: 18 minutes
Nutrition (Per Wrap)
- Calories: ~380
- Protein: 38g (high)
- Total Carbs: 9g
- Net Carbs: 6g
- Fat: 22g
