This is a ultra-creamy, thick peanut butter pudding topped with chocolate chips and cocoa dust. This high-protein, low-carb version is a rich, spoonable dessert or snack that feels completely indulgent.
Why You’ll Love This Recipe
- Silky smooth texture with melty chocolate chips exactly like your photo
- High protein from protein powder and cream cheese
- Only a few ingredients and ready in minutes
- Sugar-free, keto-friendly, and no baking required
- Perfect quick dessert or high-protein snack
Ingredients (Serves 2–3)
- 8 oz (225g) cream cheese, softened
- ½ cup (130g) natural peanut butter (no sugar added)
- ⅓ cup (35g) vanilla whey protein powder
- ⅓ cup (65g) allulose or powdered monk fruit sweetener
- ⅓ cup (80ml) heavy whipping cream
- 1 tsp vanilla extract
- Pinch of salt
- Sugar-free chocolate chips and cocoa powder for topping
Instructions
- In a large bowl, beat cream cheese and peanut butter until smooth.
- Add protein powder, sweetener, vanilla, and salt. Mix well.
- Pour in heavy cream and beat until light, fluffy, and creamy (2–3 minutes).
- Spoon into serving bowls. Top with sugar-free chocolate chips and a light dusting of cocoa powder.
- Serve immediately or chill for 30 minutes for a firmer texture.
Prep Time: 5 minutes Total Time: 5 minutes (plus optional chill)
Nutrition (Per Serving)
- Calories: ~320
- Protein: 18g (high)
- Total Carbs: 8g
- Net Carbs: 5g
- Fat: 26g
