These are sausage cheese pinwheels — golden, cheesy, and savory with sausage. This high-protein, low-carb version is a delicious appetizer or snack.
Why You’ll Love This Recipe
- Flaky texture and cheesy sausage filling exactly like your photo
- High protein from sausage and cheese
- Easy to make with low-carb dough
- Great for parties or meal prep
- Keto and family-friendly
Ingredients (Makes 12–16 pinwheels)
- 2 cups (200g) shredded mozzarella
- ⅓ cup (35g) almond flour
- 2 large eggs
- 1 tsp baking powder
- ½ tsp Italian seasoning
- 1 cup cooked sausage, crumbled
- 1 cup shredded cheddar
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Melt mozzarella. Mix in almond flour, eggs, baking powder, and Italian seasoning until a dough forms.
- Roll dough into a rectangle. Top with sausage and cheddar.
- Roll tightly and slice into pinwheels.
- Bake 15–20 minutes until golden.
Prep Time: 15 minutes Bake Time: 15–20 minutes Total Time: 30–35 minutes
Nutrition (Per 3 Pinwheels)
- Calories: ~250
- Protein: 20g (high)
- Total Carbs: 5g
- Net Carbs: 4g
- Fat: 18g
