This creamy chocolate milkshake — thick, chocolatey, with whipped cream and cinnamon topping. This high-protein, low-carb version is a refreshing, satisfying treat.
Why You’ll Love This Recipe
- Rich chocolate flavor and creamy texture exactly like your photo
- Very high protein from protein powder and Greek yogurt
- Ready in minutes
- Sugar-free, keto-friendly, and filling
- Perfect for breakfast or post-workout
Ingredients (1 large serving)
- 1 cup (240ml) unsweetened almond milk
- ½ cup (115g) full-fat Greek yogurt or heavy cream
- 1 scoop (30g) chocolate whey protein powder
- 1 tbsp unsweetened cocoa powder
- 1–2 tbsp allulose or powdered monk fruit sweetener
- ½ tsp vanilla extract
- Pinch of salt
- 1 cup ice cubes
- Optional toppings: sugar-free whipped cream, cinnamon, cocoa powder
Instructions
- Add all ingredients to a blender.
- Blend until smooth and thick (add more ice for thicker consistency).
- Pour into a glass. Top with whipped cream and a sprinkle of cinnamon or cocoa.
- Enjoy immediately!
Prep Time: 5 minutes Total Time: 5 minutes
Nutrition
- Calories: ~280
- Protein: 32g (very high)
- Total Carbs: 10g
- Net Carbs: 7g
- Fat: 12g
