This is creamy high-protein rotisserie chicken mushroom soup. Tender shredded chicken, earthy mushrooms, and fresh spinach in a rich, silky broth — a delicious low-carb comfort meal that’s ready in no time!
Why You’ll Love This Recipe
- Creamy texture and loaded with chicken & mushrooms
- High protein from rotisserie chicken
- Quick and easy one-pot recipe
- Perfect for cozy dinners or meal prep
- Low carb and sugar-free
Ingredients (Serves 6)
- 3–4 cups shredded rotisserie chicken
- 1 tbsp olive oil or butter
- 8 oz mushrooms, sliced
- 2 cloves garlic, minced
- 1 small onion, diced (optional)
- 4 cups chicken broth
- 1 cup heavy cream
- 2 cups fresh spinach
- ½ tsp dried thyme or Italian seasoning
- Salt and black pepper to taste
- Optional: 2 oz cream cheese for extra creaminess
Instructions
- Heat oil or butter in a large pot over medium heat. Add mushrooms and onion; cook 5–6 minutes until softened and golden.
- Stir in garlic and cook 30 seconds.
- Pour in chicken broth and bring to a simmer.
- Add shredded rotisserie chicken, thyme, salt, and pepper. Simmer 5 minutes.
- Stir in heavy cream and cream cheese (if using) until smooth and creamy.
- Add spinach and cook 1–2 minutes until wilted. Taste and adjust seasoning.
- Ladle into bowls and serve hot.
Prep Time: 10 minutes Cook Time: 15–20 minutes Total Time: 25–30 minutes
Nutrition (Per Serving)
- Calories: ~280
- Protein: 27g
- Total Carbs: 6g
- Net Carbs: 5g
- Fat: 17g
