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High-Protein Keto Deep Dish Hamburger Sausage Pepperoni Pie

This is hearty, cheesy deep-dish pie loaded with seasoned ground beef, Italian sausage, pepperoni, and melty mozzarella. A satisfying high-protein, low-carb dinner that tastes like a pizza but without the crust!

Why You’ll Love This Recipe

  • Rich, meaty layers with gooey cheese and crispy pepperoni
  • Extremely high protein from beef, sausage, and cheese
  • All the flavors of a deep-dish pizza in a simple bake
  • Easy one-dish meal great for family dinners or meal prep
  • Sugar-free, keto-friendly, and incredibly filling

Ingredients (Serves 6)

  • 1 lb (450g) ground beef
  • ½ lb (225g) Italian sausage (mild or spicy)
  • 1 cup sugar-free pizza sauce or marinara
  • 2 cups shredded mozzarella cheese
  • ½ cup pepperoni slices
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 tsp Italian seasoning
  • ½ tsp smoked paprika
  • Salt and black pepper, to taste
  • 2 tbsp olive oil
  • Optional: ¼ cup grated parmesan for extra topping
  • Fresh parsley or basil for garnish

Instructions

  1. Preheat oven to 375°F (190°C). Grease a deep 9-inch pie dish or 8×8 baking dish.
  2. Heat olive oil in a large skillet over medium heat. Add onion and garlic; cook until softened (2–3 minutes).
  3. Add ground beef and Italian sausage. Cook until browned and crumbled, breaking up the meat. Drain excess fat if needed. Season with Italian seasoning, paprika, salt, and pepper.
  4. Stir in ½ cup pizza sauce and simmer for 2–3 minutes.
  5. Spread the meat mixture evenly in the prepared dish. Top with remaining pizza sauce.
  6. Sprinkle generously with shredded mozzarella, arrange pepperoni slices on top, and add extra parmesan if using.
  7. Bake for 20–25 minutes until cheese is bubbly and golden. Broil for 1–2 minutes for extra browning if desired.
  8. Let rest 5–10 minutes, garnish with fresh herbs, and serve.

Prep Time: 10 minutes Bake Time: 20–25 minutes Total Time: 35 minutes

Nutrition (Per Serving)

  • Calories: ~420
  • Protein: 32g (high)
  • Total Carbs: 6g
  • Net Carbs: 5g
  • Fat: 30g

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