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High-Protein Broccoli Bacon Cheese Flatbread

This is cheesy high-protein broccoli bacon flatbread. Golden crust, melted cheese, crispy bacon, and roasted broccoli — a delicious low-carb meal or appetizer ready in minutes!

Why You’ll Love This Recipe

  • Melty cheese, crispy bacon, and roasted broccoli
  • High protein from cheese and bacon
  • Easy to make with simple ingredients
  • Perfect for lunch, dinner, or sharing
  • Low carb and sugar-free

Ingredients (Serves 4)

  • 1 ½ cups shredded mozzarella cheese
  • 2 tbsp cream cheese
  • 1 large egg
  • ⅓ cup almond flour
  • ½ tsp garlic powder
  • ½ tsp Italian seasoning
  • Salt to taste
  • 1 cup broccoli florets, chopped small
  • 4–5 slices cooked bacon, crumbled
  • ¾ cup shredded mozzarella (for topping)
  • Optional: extra Parmesan or red pepper flakes

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a microwave-safe bowl, melt 1 ½ cups mozzarella and cream cheese together (about 1 minute). Stir until smooth.
  3. Mix in the egg, almond flour, garlic powder, Italian seasoning, and salt until a dough forms.
  4. Press the dough into a thin rectangle on the parchment paper.
  5. Bake the crust for 8–10 minutes until lightly golden.
  6. Remove from oven. Top with remaining mozzarella, chopped broccoli, and crumbled bacon.
  7. Return to the oven and bake another 8–10 minutes until the cheese is bubbly and the edges are golden.
  8. Slice and serve hot.

Prep Time: 10 minutes Cook Time: 15–20 minutes Total Time: 25–30 minutes

Nutrition (Per Serving)

  • Calories: ~280
  • Protein: 22g
  • Total Carbs: 6g
  • Net Carbs: 5g
  • Fat: 19g

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