Mary The High Protein Recipes

These are layered creamy cheesecake parfaits with spiced apple filling and crunchy topping. A high-protein, low-carb … High-Protein Apple Pie Cheesecake ParfaitRead more

These are creamy, bite-sized frozen yogurt clusters bursting with juicy blueberries. A refreshing high-protein, low-carb snack … High-Protein Frozen Blueberry Yogurt BitesRead more

This is creamy, sweet-savory chicken salad with juicy grapes, tart cranberries, and crunchy pecans. A high-protein, … High-Protein Cranberry Pecan Chicken SaladRead more

This is creamy, savory cottage cheese salad loaded with crispy bacon, cheddar, peas, and green onions. … High-Protein Loaded Cottage Cheese SaladRead more

These are creamy, frozen blueberry yogurt clusters are refreshing and packed with protein — a perfect … High-Protein Blueberry Yogurt BitesRead more