Mary The High Protein Recipes

These are golden, fluffy pancakes with the perfect rise and tender texture. A high-protein, low-carb breakfast … High-Protein Fluffy Keto PancakesRead more

These are crispy, cheesy chicken bacon ranch roll-ups with melty cheese and savory filling. A high-protein, … High-Protein Chicken Bacon Ranch Roll-UpsRead more

This is creamy, chunky chicken salad with crisp celery and sweet-tart cranberries. A high-protein, low-carb lunch … High-Protein Cranberry Pecan Chicken SaladRead more

This is creamy, chunky chicken salad with crisp celery and sweet-tart cranberries. A high-protein, low-carb lunch … High-Protein Cranberry Pecan Chicken SaladRead more

This rich, velvety chocolate mousse made with cottage cheese. A high-protein, low-carb dessert that’s creamy, decadent, … High-Protein Cottage Cheese Chocolate MousseRead more