Mary The High Protein Recipes

This is creamy high-protein rotisserie chicken mushroom soup. Tender shredded chicken, earthy mushrooms, and fresh spinach … High-Protein Rotisserie Chicken Mushroom SoupRead more

These are golden high-protein zucchini cheese fritters. Crispy on the outside, cheesy and tender inside with … High-Protein Zucchini Cheese FrittersRead more

This is cheesy high-protein taco casserole. Seasoned ground beef, juicy tomatoes, peppers, and melted cheese — … High-Protein Cheesy Taco CasseroleRead more

These are golden seared chicken breasts in a rich onion gravy. Juicy, flavorful, and simmered in … High-Protein Skillet Chicken with Onion GravyRead more

These are cheesy high-protein stuffed pepper bowls. Seasoned ground beef, colorful peppers, and melted cheese baked … High-Protein Stuffed Pepper BowlsRead more