These are stuffed cabbage rolls — tender cabbage leaves filled with savory meat and topped with melty cheese. This high-protein, low-carb version is a comforting, family-friendly dinner.
Why You’ll Love This Recipe
- Juicy filling and cheesy topping exactly like your photo
- Very high protein from beef
- Easy one-dish meal
- Great for meal prep
- Keto and satisfying
Ingredients (Serves 6)
- 1 large head cabbage
- 2 lbs (900g) ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes (drained)
- 1 tsp Italian seasoning
- Salt & pepper to taste
- 2 cups shredded mozzarella or cheddar
- Fresh parsley for garnish
Instructions
- Preheat oven to 375°F (190°C).
- Boil cabbage leaves until tender (5–7 minutes). Drain and cool.
- Brown ground beef with onion and garlic. Drain fat. Stir in diced tomatoes, Italian seasoning, salt, and pepper.
- Spoon filling into cabbage leaves. Roll tightly and place seam-side down in a baking dish.
- Top with cheese. Bake 25–30 minutes until cheese is bubbly.
- Garnish with parsley and serve.
Prep Time: 15 minutes Bake Time: 25–30 minutes Total Time: 40–45 minutes
Nutrition (Per 2 Rolls)
- Calories: ~380
- Protein: 38g (high)
- Total Carbs: 10g
- Net Carbs: 7g
- Fat: 22g
