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High-Protein Keto Cheesecake

This is ultra-creamy cheesecake with a golden almond crust and smooth vanilla filling. This high-protein, low-carb version is a rich, indulgent dessert that tastes just like the classic but fits your healthy lifestyle.

Why You’ll Love This Recipe

  • Silky smooth texture and perfect slice exactly like your photo
  • High protein from cream cheese and protein powder
  • Buttery almond crust with classic cheesecake flavor
  • Sugar-free and keto-friendly yet incredibly satisfying
  • Great for special occasions or weekly meal prep

Ingredients (Serves 12)

Crust:

  • 2 cups (200g) almond flour
  • ⅓ cup (65g) allulose or monk fruit sweetener
  • ⅓ cup (75g) butter, melted
  • 1 tsp vanilla extract
  • Pinch of salt

Filling:

  • 24 oz (680g) full-fat cream cheese, softened
  • ¾ cup (150g) allulose or powdered monk fruit sweetener
  • 3 scoops (75–90g) vanilla whey protein powder
  • 3 large eggs
  • ¾ cup (180ml) sour cream or Greek yogurt
  • 2 tsp vanilla extract
  • 1 tbsp lemon juice
  • Pinch of salt

Instructions

  1. Preheat oven to 325°F (160°C). Grease a 9-inch springform pan and wrap the bottom with foil.
  2. Mix crust ingredients until crumbly. Press firmly into the bottom of the pan. Bake 10–12 minutes until lightly golden. Cool completely.
  3. Beat cream cheese until smooth. Add sweetener and protein powder, mixing well.
  4. Add eggs one at a time, then mix in sour cream, vanilla, lemon juice, and salt until creamy and lump-free.
  5. Pour filling over the cooled crust. Tap gently to remove air bubbles.
  6. Bake 50–60 minutes until the center is just set (it will jiggle slightly). Turn off oven, crack the door, and let cool inside for 1 hour.
  7. Refrigerate at least 4 hours or overnight before slicing.

Prep Time: 20 minutes Bake Time: 50–60 minutes Chill Time: 4+ hours Total Time: About 5–6 hours

Nutrition (Per Slice)

  • Calories: ~280
  • Protein: 14g (high)
  • Total Carbs: 7g
  • Net Carbs: 5g
  • Fat: 24g

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