These are creamy high-protein chocolate pudding cups. Smooth, rich chocolate pudding topped with fresh strawberries — a delicious low-carb dessert or snack ready in minutes!
Why You’ll Love This Recipe
- Thick, creamy chocolate texture with strawberry topping
- High protein from Premier Protein shake
- No cooking required and perfect for meal prep
- Satisfying chocolate fix without the sugar
- Low carb and sugar-free
Ingredients (Makes 5–6 cups)
- 2 cartons (11 oz each) Premier Protein Chocolate Shake (or any chocolate protein shake)
- 1 packet (1 oz / 28g) sugar-free instant chocolate pudding mix
- Optional: ½ cup full-fat Greek yogurt for extra creaminess
- Fresh strawberries, diced (for topping)
Instructions
- Pour both Premier Protein chocolate shakes into a large mixing bowl.
- Add the sugar-free instant chocolate pudding mix.
- Whisk vigorously for 1–2 minutes until the mixture thickens and becomes smooth.
- (Optional) Stir in Greek yogurt for a richer texture.
- Divide the pudding into small plastic cups or jars.
- Cover and refrigerate for at least 1 hour (or overnight) until fully set.
- Top each cup with diced fresh strawberries before serving.
Prep Time: 5 minutes Chill Time: 1 hour Total Time: 1 hour 5 minutes
Nutrition (Per Cup – based on 6 servings)
- Calories: ~110
- Protein: 15g
- Total Carbs: 5g
- Net Carbs: 4g
- Fat: 2g
