This is rich, creamy high-protein chocolate mousse. Silky smooth chocolate topped with fresh raspberries and chocolate shavings — a delicious low-carb dessert that feels indulgent yet is packed with protein!
Why You’ll Love This Recipe
- Silky chocolate texture and beautiful raspberry topping
- High protein from Greek yogurt and protein powder
- Ready in minutes with no baking
- Perfect for a quick dessert or snack
- Low carb and sugar-free
Ingredients (Serves 4)
- 1½ cups plain Greek yogurt (full-fat or 2%)
- 1 scoop chocolate whey protein powder
- 2 tbsp unsweetened cocoa powder
- 3–4 tbsp allulose or preferred sugar-free sweetener
- 1 tsp vanilla extract
- Pinch of salt
- Fresh raspberries for topping
- Sugar-free chocolate shavings or chips for garnish
- Optional: light dusting of powdered sweetener on raspberries
Instructions
- In a mixing bowl, combine Greek yogurt, chocolate protein powder, cocoa powder, sweetener, vanilla, and salt.
- Whisk or blend until completely smooth and creamy (about 1–2 minutes). Taste and adjust sweetness if needed.
- Spoon the mousse into serving bowls or glasses.
- Top with fresh raspberries and chocolate shavings.
- Optionally dust the raspberries with a little powdered sweetener.
- Chill for 15–20 minutes if desired, or serve immediately.
Prep Time: 10 minutes Cook Time: 0 minutes Total Time: 10 minutes
Nutrition (Per Serving)
- Calories: ~160
- Protein: 18g
- Total Carbs: 8g
- Net Carbs: 5g
- Fat: 6g
