High-Protein Cherry Protein Ice Cream

This is creamy cherry ice cream — white base with vibrant cherry swirls. This high-protein, low-carb version is a refreshing frozen treat.

Why You’ll Love This Recipe

• Bright cherry flavor and creamy texture exactly like your photo
• Very high protein per serving
• No ice cream maker needed
• Sugar-free, keto-friendly, and satisfying
• Perfect for a cool dessert

Ingredients (Makes 4 servings)

• 2 cups (450g) full-fat Greek yogurt or cottage cheese (blended smooth)
• ½ cup (120ml) heavy cream
• ⅓ cup (35g) vanilla whey protein powder
• ⅓ cup (65g) allulose or powdered monk fruit sweetener
• 1 cup (150g) pitted cherries (fresh or frozen, plus extra for topping)
• 1 tsp vanilla extract
• Pinch of salt

Instructions

1. Blend Greek yogurt/cottage cheese, heavy cream, protein powder, sweetener, cherries, vanilla, and salt until smooth with some chunks remaining for texture.
2. Pour into a loaf pan or container. Freeze 3–4 hours, stirring every 30–45 minutes for the first 2 hours.
3. Let soften 5–10 minutes before scooping. Top with extra cherries.

Prep Time: 10 minutes Freeze Time: 3–4 hours Total Time: 10 minutes active

Nutrition (Per Serving)

• Calories: ~190
• Protein: 20g (high)
• Total Carbs: 10g
• Net Carbs: 7g
• Fat: 9g