Mary The High Protein Recipes

This hearty, comforting soup — a rich, flavorful broth loaded with tender shredded chicken, cauliflower florets, … High-Protein Chicken Cauliflower SoupRead more

This is a dark, seeded bread — a beautiful round loaf baked in a mug with … High-Protein Keto Dark Seeded Bread (Mug Bread)Read more

This golden, artisan-style round loaf — beautifully risen dough in the pan that bakes into a … High-Protein Keto Round Bread LoafRead more

This is a light, airy strawberry mousse — fluffy pink layers in clear glasses, topped with … High-Protein Strawberry Mousse CupsRead more

This hearty cabbage soup — fresh green cabbage cooked with savory ground beef, tender vegetables, and … High-Protein Cabbage Roll SoupRead more