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High-Protein Keto Strawberry Yogurt Bark

This is creamy strawberry yogurt bark with white chocolate. A high-protein, low-carb frozen treat that’s refreshing, easy, and perfect for snacking!

Why You’ll Love This Recipe

  • Creamy yogurt base with real strawberries and white chocolate
  • High protein from Greek yogurt and protein powder
  • No-bake and freezer-friendly
  • Perfect healthy dessert or snack
  • Low carb and sugar-free

Ingredients (Makes 8–10 pieces)

  • ¾ cup full-fat Greek yogurt
  • 1 scoop (30g) vanilla whey protein powder
  • ½ cup fresh or frozen strawberries, chopped
  • 2 tbsp sugar-free white chocolate chips or chopped sugar-free white chocolate
  • Optional: 1–2 tsp allulose or powdered sweetener
  • Optional: ½ tsp vanilla extract

Instructions

  1. In a bowl, mix Greek yogurt, protein powder, sweetener (if using), and vanilla until smooth and creamy.
  2. Gently fold in the chopped strawberries and sugar-free white chocolate.
  3. Line a small tray or plate with parchment paper. Spread the mixture evenly into a thin layer (about ½-inch thick).
  4. Freeze for 2–3 hours or until completely firm.
  5. Break or cut into pieces and serve immediately. Store leftovers in the freezer.

Prep Time: 5 minutes Freeze Time: 2–3 hours Total Time: 2–3 hours

Nutrition (Per Piece)

  • Calories: ~55
  • Protein: 6g
  • Total Carbs: 3g
  • Net Carbs: 2g
  • Fat: 2g

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