This is a rich, creamy garlic shrimp dish with fresh herbs. This high-protein, low-carb version is a quick, one-pan meal that’s elegant enough for guests yet perfect for weeknight dinners.
Why You’ll Love This Recipe
- Juicy shrimp in a velvety garlic cream sauce exactly like your photo
- Very high protein and extremely low carb
- Ready in under 20 minutes with simple ingredients
- Diabetic-friendly, sugar-free, and keto-approved
- Bursting with flavor and naturally gluten-free
Ingredients (Serves 4)
- 1½–2 lbs large shrimp, peeled and deveined
- 2 tbsp butter or olive oil
- 5–6 garlic cloves, minced
- 1 cup heavy whipping cream
- 4 oz (115g) cream cheese, softened
- ¾ cup grated Parmesan cheese
- 1 tsp Italian seasoning
- ½ tsp red pepper flakes (optional)
- Salt & black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat butter or oil in a large skillet over medium heat. Add minced garlic and sauté for 30–45 seconds until fragrant.
- Add heavy cream, cream cheese, Parmesan, Italian seasoning, red pepper flakes, salt, and pepper. Stir until the sauce is smooth and creamy (2–3 minutes).
- Add the shrimp to the skillet. Cook 3–5 minutes, stirring occasionally, until shrimp turn pink and opaque.
- Remove from heat and garnish generously with fresh parsley.
- Serve hot, optionally with cauliflower rice or a side salad.
Prep Time: 5 minutes Cook Time: 10–12 minutes Total Time: 15–17 minutes
Nutrition (Per Serving)
- Calories: ~360
- Protein: 38g (high)
- Total Carbs: 5g
- Net Carbs: 4g
- Fat: 22g
