This creamy lemon mousse is light, tangy, and topped with fresh lemon zest. This high-protein, low-carb version is a refreshing, elegant dessert that feels indulgent yet supports your goals.
Why You’ll Love This Recipe
- Bright, fresh lemon flavor and airy texture exactly like your photo
- High protein from protein powder and cream cheese
- Easy no-bake recipe, ready in minutes
- Sugar-free, keto-friendly, and satisfying
- Perfect for meal prep or a light dessert
Ingredients (Serves 6)
- 8 oz cream cheese, softened
- 1 cup heavy whipping cream
- ⅓ cup allulose or powdered monk fruit sweetener
- 2 scoops vanilla protein powder
- Zest of 2 lemons
- ⅓ cup fresh lemon juice
- 1 tsp vanilla extract
- Pinch of salt
- Extra whipped cream + lemon zest for topping
Instructions
- Beat cream cheese until smooth. Add protein powder, sweetener, lemon zest, lemon juice, vanilla, and salt. Mix until creamy.
- In a separate bowl, whip heavy cream to stiff peaks.
- Gently fold whipped cream into the lemon mixture until fully combined.
- Spoon into serving glasses or jars.
- Chill for at least 2 hours.
- Top with extra whipped cream and lemon zest before serving.
Prep Time: 10 minutes Chill Time: 2 hours Total Time: 2 hours 10 minutes
Nutrition (Per Serving)
- Calories: ~280
- Protein: 14g (high)
- Total Carbs: 7g
- Net Carbs: 5g
- Fat: 24g
