This is cheesy chicken meatloaf — golden exterior with melty cheese inside and fresh herbs. This high-protein, low-carb version is a comforting, family-friendly dinner.
Why You’ll Love This Recipe
- Juicy texture and cheese pull exactly like your photo
- Extremely high protein from chicken
- Easy to make and great for leftovers
- Keto and satisfying
- Perfect for meal prep
Ingredients (Serves 6)
- 2 lbs (900g) ground chicken
- 1 egg
- ⅓ cup (35g) almond flour or crushed pork rinds
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt & pepper to taste
- 1 cup shredded mozzarella or cheddar
- Fresh parsley for garnish
Instructions
- Preheat oven to 375°F (190°C). Line a loaf pan with parchment paper.
- Mix ground chicken, egg, almond flour, garlic powder, Italian seasoning, salt, and pepper.
- Press half the mixture into the loaf pan. Create a groove and fill with shredded cheese.
- Top with remaining chicken mixture. Seal edges.
- Bake 50–60 minutes until cooked through and golden.
- Garnish with parsley. Let rest 10 minutes before slicing.
Prep Time: 10 minutes Bake Time: 50–60 minutes Total Time: 60–70 minutes
Nutrition (Per Serving)
- Calories: ~320
- Protein: 38g (very high)
- Total Carbs: 3g
- Net Carbs: 3g
- Fat: 18g
