Low Carb Diet
Low Carb Chocolate Mousse

Low Carb Chocolate Mousse 🍫
This rich, fluffy Low Carb Chocolate Mousse tastes like a classic dessert but fits perfectly into a low-carb, keto, or diabetic-friendly lifestyle. Creamy, chocolatey, and incredibly satisfying — no baking required.
Ingredients
- 1 cup heavy whipping cream
- ½ cup cream cheese, softened
- ⅓ cup powdered monk fruit sweetener or erythritol
- ¼ cup unsweetened cocoa powder
- 1 tsp vanilla extract
- Pinch of salt
- Sugar-free chocolate chips (optional, for topping)
Instructions
- In a bowl, beat cream cheese until smooth.
- Add cocoa powder, sweetener, vanilla, and salt. Mix until well combined.
- Slowly add heavy cream and whip until light and fluffy.
- Spoon into serving glasses.
- Chill 30–60 minutes before serving.
- Top with sugar-free chocolate chips if desired.
Tips
- Use powdered sweetener to avoid graininess.
- Chill the bowl and beaters for extra fluffy mousse.
- Don’t overwhip — stop once it’s light and airy.
- For extra richness, add 1–2 tbsp melted sugar-free dark chocolate.
- Stores well in the fridge for up to 3 days.
Nutrition Information (per serving, approx.)
- Calories: 250–280
- Fat: 24–26 g
- Protein: 4–5 g
- Total Carbs: 4–5 g
- Fiber: 2 g
- Net Carbs: 2–3 g
- Sugar: 0 g added
This Low Carb Chocolate Mousse proves you can enjoy a decadent dessert without sugar spikes or guilt. One spoonful and you’ll forget it’s “healthy” 😍



