High-Protein Rotisserie Chicken Mushroom Soup

This is creamy high-protein rotisserie chicken mushroom soup. Tender shredded chicken, earthy mushrooms, and fresh spinach in a rich, silky broth — a delicious low-carb comfort meal that’s ready in no time!

Why You’ll Love This Recipe

• Creamy texture and loaded with chicken & mushrooms
• High protein from rotisserie chicken
• Quick and easy one-pot recipe
• Perfect for cozy dinners or meal prep
• Low carb and sugar-free

Ingredients (Serves 6)

• 3–4 cups shredded rotisserie chicken
• 1 tbsp olive oil or butter
• 8 oz mushrooms, sliced
• 2 cloves garlic, minced
• 1 small onion, diced (optional)
• 4 cups chicken broth
• 1 cup heavy cream
• 2 cups fresh spinach
• ½ tsp dried thyme or Italian seasoning
• Salt and black pepper to taste
• Optional: 2 oz cream cheese for extra creaminess

Instructions

1. Heat oil or butter in a large pot over medium heat. Add mushrooms and onion; cook 5–6 minutes until softened and golden.
2. Stir in garlic and cook 30 seconds.
3. Pour in chicken broth and bring to a simmer.
4. Add shredded rotisserie chicken, thyme, salt, and pepper. Simmer 5 minutes.
5. Stir in heavy cream and cream cheese (if using) until smooth and creamy.
6. Add spinach and cook 1–2 minutes until wilted. Taste and adjust seasoning.
7. Ladle into bowls and serve hot.

Prep Time: 10 minutes Cook Time: 15–20 minutes Total Time: 25–30 minutes

Nutrition (Per Serving)

• Calories: ~280
• Protein: 27g
• Total Carbs: 6g
• Net Carbs: 5g
• Fat: 17g