WW Friendly Recipes
Cucumbers With a BANG!

Cucumbers With a BANG! (WW-Friendly Spicy Snack)
If you’re craving something crunchy, bold, and seriously addictive, these Cucumbers With a BANG! are about to become your new go-to afternoon snack. They’re fresh, spicy, tangy, and take less than 5 minutes to throw together — no cooking required.
Perfect for Weight Watchers, this snack is low-point, high-volume, and incredibly satisfying. Plus, cucumbers are hydrating, refreshing, and naturally help support metabolism and energy levels. Win-win!
📝 Ingredients
- 2 cups fresh cucumbers, chopped or sliced
- 1 tsp soy sauce (low-sodium preferred)
- 1 tsp rice vinegar or apple cider vinegar
- ½–1 tsp chili crisp or chili garlic sauce (adjust to taste)
- ¼ tsp sesame oil
- Optional:
- Red pepper flakes
- Everything bagel seasoning
- Green onions or cilantro
👩🍳 Instructions
- Prep the Cucumbers
Wash and chop cucumbers into bite-size pieces. - Mix the Sauce
In a bowl, combine soy sauce, vinegar, chili crisp, and sesame oil. - Toss & Taste
Add cucumbers to the bowl and toss until well coated. Adjust spice if needed. - Finish & Enjoy
Add optional toppings, mix once more, and enjoy immediately — or chill for 10 minutes for extra flavor!
⭐ Weight Watchers Points
- 0–1 Point per serving
(depends on chili crisp brand and sesame oil amount)
💡 Tip: Keep sesame oil minimal for true 0-point enjoyment!
📊 Nutrition (Approx. per serving)
- Calories: ~45
- Carbohydrates: 4g
- Fat: 2g
- Protein: 1g
- Fiber: 1g


