This is high-protein unstuffed cabbage soup. Savory ground beef, tender cabbage, and tomatoes in a rich tomato broth — a comforting low-carb classic that’s hearty, flavorful, and ready in one pot!
Why You’ll Love This Recipe
- Hearty ground beef and cabbage in tomato broth
- High protein from lean beef
- One-pot and budget-friendly
- Perfect for meal prep or cozy nights
- Low carb and sugar-free
Ingredients (Serves 6)
- 1 ½ lbs lean ground beef (or turkey)
- 1 tbsp olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 1 small head green cabbage, chopped (about 6–7 cups)
- 1 can (14.5 oz) diced tomatoes
- 4 cups beef or chicken broth
- 1 tsp paprika
- 1 tsp dried oregano
- ½ tsp salt (or to taste)
- ¼ tsp black pepper
- Fresh parsley for garnish
Instructions
- Heat oil in a large pot over medium heat. Add ground beef and cook until browned, breaking it up as it cooks. Drain excess fat if needed.
- Add onion and garlic; cook 2–3 minutes until softened.
- Stir in chopped cabbage, diced tomatoes, broth, paprika, oregano, salt, and pepper.
- Bring to a boil, then reduce heat. Cover and simmer 20–25 minutes until cabbage is tender.
- Taste and adjust seasoning. Ladle into bowls and garnish with fresh parsley.
Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes
Nutrition (Per Serving)
- Calories: ~240
- Protein: 28g
- Total Carbs: 9g
- Net Carbs: 6g
- Fat: 11g
