Home » Uncategorized » High-Protein Earthquake Cake
Posted in

High-Protein Earthquake Cake

This is rich, fudgy high-protein earthquake cake. A moist chocolate cake with a creamy coconut-cheesecake swirl and melty chocolate chips — a delicious low-carb dessert that looks and tastes incredible!

Why You’ll Love This Recipe

  • Beautiful chocolate cake with creamy filling and chocolate chips
  • High protein from protein powder and cream cheese
  • Easy one-pan dessert
  • Perfect for chocolate lovers
  • Low carb and sugar-free

Ingredients (Serves 12)

Chocolate Cake Layer

  • 1½ cups almond flour
  • ½ cup chocolate whey protein powder
  • ⅓ cup unsweetened cocoa powder
  • ⅓ cup allulose or preferred sugar-free sweetener
  • 1 tsp baking powder
  • ¼ tsp salt
  • 3 large eggs
  • ⅓ cup melted butter or coconut oil
  • ½ cup unsweetened almond milk
  • 1 tsp vanilla extract

Creamy Filling

  • 8 oz cream cheese, softened
  • ⅓ cup allulose or preferred sugar-free sweetener
  • 1 large egg
  • ½ cup unsweetened shredded coconut
  • 1 tsp vanilla extract

Topping

  • ½ cup sugar-free chocolate chips

Instructions

  1. Preheat oven to 350°F (175°C). Grease an 8×8 or 9×9 baking pan.
  2. In a large bowl, mix almond flour, protein powder, cocoa powder, sweetener, baking powder, and salt.
  3. Add eggs, melted butter, almond milk, and vanilla. Mix until smooth. Pour into the prepared pan.
  4. In another bowl, beat cream cheese, sweetener, egg, coconut, and vanilla until creamy.
  5. Drop spoonfuls of the cream cheese mixture over the chocolate batter. Gently swirl with a knife.
  6. Sprinkle chocolate chips evenly on top.
  7. Bake for 28–32 minutes, or until the center is set but still slightly fudgy.
  8. Cool completely before slicing.

Prep Time: 15 minutes Bake Time: 30 minutes Total Time: 45 minutes

Nutrition (Per Slice)

  • Calories: ~230
  • Protein: 12g
  • Total Carbs: 8g
  • Net Carbs: 5g
  • Fat: 18g

Leave a Reply

Your email address will not be published. Required fields are marked *