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High-Protein Keto Chocolate Ice Cream

This is rich, creamy chocolate ice cream with perfect scoops. A high-protein, low-carb frozen treat that’s smooth, chocolatey, and incredibly satisfying!

Why You’ll Love This Recipe

  • Thick, creamy texture that scoops beautifully
  • High protein from whey protein powder and Greek yogurt
  • Deep chocolate flavor with zero sugar
  • No ice cream maker needed
  • Perfect make-ahead dessert

Ingredients (Makes 6 servings)

  • 1½ cups full-fat Greek yogurt
  • 1 scoop (30g) chocolate whey protein powder
  • ¼ cup unsweetened cocoa powder
  • ⅓ cup allulose or powdered sweetener
  • ½ cup heavy cream
  • 1 tsp vanilla extract
  • Pinch of salt
  • Optional: 2 tbsp sugar-free chocolate chips or chopped sugar-free chocolate

Instructions

  1. Add Greek yogurt, protein powder, cocoa powder, sweetener, heavy cream, vanilla, and salt to a blender.
  2. Blend until completely smooth and creamy.
  3. Pour the mixture into a loaf pan or freezer-safe container. Stir in chocolate chips if using.
  4. Freeze for 3–4 hours, stirring every hour for the first 2–3 hours to keep it creamy and scoopable.
  5. Once firm, scoop and serve. If too hard, let it sit at room temperature for 5–10 minutes before scooping.

Prep Time: 5 minutes Freeze Time: 3–4 hours Total Time: 3–4 hours

Nutrition (Per Serving)

  • Calories: ~160
  • Protein: 15g
  • Total Carbs: 6g
  • Net Carbs: 3g
  • Fat: 9g

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