This is creamy, scoopable strawberry ice cream. A high-protein, low-carb frozen treat that’s smooth, refreshing, and easy to make at home!
Why You’ll Love This Recipe
- Soft, creamy texture that scoops beautifully
- High protein from Greek yogurt and protein powder
- No ice cream maker needed
- Bright strawberry flavor with zero sugar
- Perfect make-ahead dessert or snack
Ingredients (Makes 6 servings)
- 2 cups full-fat Greek yogurt
- 1 scoop (30g) vanilla or strawberry whey protein powder
- 1 cup fresh or frozen strawberries
- ⅓ cup allulose or powdered sweetener
- 1 tsp vanilla extract
- 2 tbsp heavy cream (optional for extra creaminess)
- Optional: a few drops of natural red food coloring for brighter color
Instructions
- Add Greek yogurt, protein powder, strawberries, sweetener, vanilla, and heavy cream to a blender.
- Blend until completely smooth and creamy.
- Pour the mixture into a loaf pan or freezer-safe container.
- Freeze for 3–4 hours, stirring every hour for the first 2–3 hours to keep it creamy.
- Once firm but scoopable, serve with a scoop. If too hard, let it sit at room temperature for 5–10 minutes before scooping.
Prep Time: 5 minutes Freeze Time: 3–4 hours Total Time: 3–4 hours
Nutrition (Per Serving)
- Calories: ~120
- Protein: 14g
- Total Carbs: 6g
- Net Carbs: 5g
- Fat: 5g
