WW Friendly Recipes

Cucumbers With a BANG!

Cucumbers With a BANG! (WW-Friendly Spicy Snack)

If you’re craving something crunchy, bold, and seriously addictive, these Cucumbers With a BANG! are about to become your new go-to afternoon snack. They’re fresh, spicy, tangy, and take less than 5 minutes to throw together — no cooking required.

Perfect for Weight Watchers, this snack is low-point, high-volume, and incredibly satisfying. Plus, cucumbers are hydrating, refreshing, and naturally help support metabolism and energy levels. Win-win!


📝 Ingredients

  • 2 cups fresh cucumbers, chopped or sliced
  • 1 tsp soy sauce (low-sodium preferred)
  • 1 tsp rice vinegar or apple cider vinegar
  • ½–1 tsp chili crisp or chili garlic sauce (adjust to taste)
  • ¼ tsp sesame oil
  • Optional:
    • Red pepper flakes
    • Everything bagel seasoning
    • Green onions or cilantro

👩‍🍳 Instructions

  1. Prep the Cucumbers
    Wash and chop cucumbers into bite-size pieces.
  2. Mix the Sauce
    In a bowl, combine soy sauce, vinegar, chili crisp, and sesame oil.
  3. Toss & Taste
    Add cucumbers to the bowl and toss until well coated. Adjust spice if needed.
  4. Finish & Enjoy
    Add optional toppings, mix once more, and enjoy immediately — or chill for 10 minutes for extra flavor!

Weight Watchers Points

  • 0–1 Point per serving
    (depends on chili crisp brand and sesame oil amount)

💡 Tip: Keep sesame oil minimal for true 0-point enjoyment!


📊 Nutrition (Approx. per serving)

  • Calories: ~45
  • Carbohydrates: 4g
  • Fat: 2g
  • Protein: 1g
  • Fiber: 1g

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button