WW Friendly Recipes

1-Point Crustless Pumpkin Pie

1-Point Crustless Pumpkin Pie (WW Favorite!)

When you’re the only one in the house who loves it, eating this straight from the pan is basically a requirement 😄
This 1-point crustless pumpkin pie is creamy, perfectly spiced, and tastes like classic pumpkin pie without the crust — which means more pie, fewer points.

It’s one of those WW recipes you make once and then keep on repeat all season long. Simple ingredients, no crust stress, and pure cozy dessert vibes.


📝 Ingredients

  • 1 can (15 oz) 100% pure pumpkin
  • 1 cup fat-free evaporated milk
  • 2 large eggs
  • ½ cup granulated sugar substitute (Stevia, Monk Fruit, etc.)
  • 1½ tsp pumpkin pie spice
  • 1 tsp vanilla extract
  • Optional topping: fat-free whipped topping

👩‍🍳 Instructions

  1. Preheat oven to 350°F (175°C). Lightly spray a pie dish or baking pan with nonstick spray.
  2. Mix everything in a large bowl until smooth and well combined.
  3. Pour into prepared dish.
  4. Bake for 45–55 minutes, or until the center is set.
  5. Cool completely, then refrigerate at least 2 hours before slicing (or scooping 😉).

WW Points

  • 1 Point per slice (8 slices total)
  • Blue • Green • Purple friendly

💡 Tip: Skip or limit whipped topping to keep points low.


📊 Nutrition (Approx. per slice)

  • Calories: ~85
  • Protein: 4g
  • Carbohydrates: 10g
  • Fat: 1g
  • Sugar: 2g

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